At
the end of August, I accomplished a goal I had set in January 2014. I
have now run 500 miles this year! I can't believe I actually did it.
Most years I only log around 300 miles. I knew it would be hard to get
500 miles in, but I did it... and I still have 4 more months! How many
more miles will I run? I'm not sure, but I'm shooting for another 200
at least. Why not?!
In 8 months, I ran 500 miles,
lost 8 pounds and took my average mile pace from 10 minutes down to
8:30. I think that's pretty awesome!
Why do I run?
I don't necessarily run to loose weight.
I run to clear my mind.
I run to overcome the negative thoughts I have.
I run to reduce stress
I run to think about life
I run to be alone
I run to feel better about my body.
I run so I can keep up with my kids.
I like running.
I like being fit and healthy.
6 years ago






1 comment:
You go girl! 500 miles is very impressive.
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